Scandi Pear & Cardamom Cakes

Confession: I don’t really like pears. Often hard and grainy; quickly soft and mushy, they do little for me. This recipe is a direct result of receiving yet more pears in our weekly organic delivery and desperately trying to find new ways to ‘use them up’. Necessity is the mother of invention – Fika will never be the same again.

Ingredients:

  • 5 pears
  • 2 tsp ground cardamom
  • Lemon juice
  • 250g self raising flour
  • 200g golden caster sugar
  • 175g unsalted butter
  • 3 eggs

Method:

  1. Preheat the oven to 180°C (160°C fan).
  2. Grease some small baking tins with butter or line a muffin tray with paper cases.
  3. Pop the butter into a pan and melt it over a low heat. Leave to cool slightly.
  4. Peel and core the pears, then dice them into 5mm cubes. Squeeze the lemon over the pears to stop them oxidising and turning brown.
  5. Beat the eggs and then mix all of the ingredients together to form batter
  6. Fill the tins or cases and bake for around 20 minutes until golden. If you’re making a larger cake it will need a little longer to bake through. 
  7. Cool on a wire rack. 

Scandi styled cakes

These little pear cakes pair perfectly with a perky coffee – they have quite the cardamom kick if you’re using good quality fresh spice.  

Pears. I look forward to the next delivery… 

Cardamom Buns

As much as I’ve tried to avoid baking sweet things, I do love the reaction I get when I share these treats with friends and family. The festive season has been the ideal time to test, tweak and perfect the recipe, although it’s a frightfully early start if you want to get them on the table in time for breakfast.

Ingredients: (makes 12)

Buns:

  • 100g unsalted butter
  • 200ml milk
  • 5g salt
  • 7g sachet dried yeast (Easy Bake or Quick Yeast)*
  • 250g plain flour
  • 250g strong bread flour
  • 90g caster sugar
  • 2 tsp ground cardamom
  • 2 eggs

Filling:

  • 100g unsalted butter (softened)
  • 100g caster sugar
  • 1 tbsp ground cinnamon
  • 1 tbsp ground cardamom

Coating:

  • 1 egg, beaten
  • 50g caster sugar
  • 1 tbsp ground cinnamon

Method:

  1. Start the buns by melting the butter in a pan with the milk and the salt. Allow it to cool a little.
  2. Mix the flour, yeast, cardamom and sugar in a bowl and incorporate the eggs and the melted butter and milk.
  3. Knead the dough for 5 minutes until smooth. A dough scraper will help as it will be quite wet and sticky at first.
  4. Leave the dough covered in a warm place to proof for 1 hour or until doubled in size. proving dough
  5. For the filling, mix the softened butter with the sugar, cardamom and cinnamon until combined.
  6. Roll out the dough out into a square about 35 x 35cm.
  7. Spread the filling over evenly and then roll the dough up.
  8. Slice it up into 12 pieces and place them onto a baking tray or into muffin cases. You can use a fine piece of string/cotton/wire to loop around slice the dough instead of a knife – this will prevent the dough getting squashed out of shape. Cardamom bun 2nd proof
  9. Cover and leave the dough to proof for a further 30-45 minutes.
  10. Preheat the oven to 180°C (fan or 200°C conventional) and mix together the remaining caster sugar and cinnamon.
  11. Brush with beaten egg, dust with plenty of the sugar mix and bake for 12-15 minutes.

cardamom buns

cardamom rolls

*If you’re using ‘easy bake’ or ‘quick yeast’, you can add it straight to the flour mix, otherwise, you’ll need to activate the yeast by first mixing it with a splash of warm water and a sprinkle of sugar. It will be ready to go as soon as it starts to bubble.