Curing Egg Yolks

Sounds crazy right? Fear not, it’s remarkably simple and insanely delicious. In just 4 days you can transform an egg yolk into an umami-heavy delight with the characteristics and texture of Parmesan cheese.

The story starts as always with the freshest, highest quality ingredients you can afford. I normally use medium-size local organic free-range eggs.

Decide how many eggs you’d like to cure and select a dish or tupperware container large enough to house them comfortably without them touching each other. You’ll then need enough salt and sugar to bury them completely.

Separate your eggs and either freeze your whites (albumen) for later use, or make some meringues, omelettes or something useful.

Make yourself a curing mix by combining equal quantities of salt and sugar.  You may want to add in some other flavourings to jazz it up a bit: peppercorns, seaweed, mace, chilli flakes, cloves – whatever takes your fancy.

Put at least a 1cm of the mix in the bottom of your container, use the back of a spoon to make a little indentation for each yolk to sit in, place them in and then cover them all up with the rest of your curing mix.

egg yolk ready to be cured

Pop the lid on or cover your dish with cling film before putting them to bed in your fridge for 4 days.

Carefully remove the yolks and then rinse off any excess cure that sticking to them.

cured egg yolks ready to be rinsed

Next you’ll need to dry them out completely by placing them on a wire rack in a very low oven (50°C) for an hour or two.

drying cured egg yolks in a low oven

Your cured yolks will live happily in a container in the fridge for up to a month.

cured egg yolks

How to use them? Just finely grate them in the same way that you would use Parmesan cheese on pasta, asparagus, whatever you’d like. I just love it over buttered sourdough toast.

cured egg yolk on buttered sourdough

Wake & Shake Eggs

Some mornings I need a bit of a jump-start. This dish brings the zing and blows away the cobwebs like a power-washer. Hugely satisfying without weighing you down with immediate regret.

This is my twist on Jamie Oliver’s Silky masala eggs recipe for this year’s Food Revolution campaign. It’s based on the classic Huevos rancheros and combines jazzy flavours in a quick and simple plate of goodness.

 

Ingredients: (for 1 person)

  • 1 garlic clove, finely sliced
  • olive oil
  • 12 baby plum tomatoes, halved
  • chilli flakes
  • balsamic vinegar
  • salt & pepper
  • 1 wrap/tortilla
  • 2 eggs
  • fresh coriander
  • rocket leaves
  • ½ avocado, sliced
  • fresh chillies
  • 25g feta cheese, crumbled

Method:

Heat a splash of olive oil in a small pan and gently fry the garlic until it just starts to colour. Add the halved tomatoes and a pinch of chilli flakes, stir in a splash of balsamic vinegar and cook for about 5 minutes, stirring frequently until they start to break down. Season with salt and pepper, and loosen with a drop of water if it becomes too dry.

cherry tomatoes

Meanwhile, pop a tortilla into the oven to warm through and fry a couple of eggs to your liking.

Assemble your plate with the tortilla, eggs, tomato, rocket leaves and fresh coriander. Top with as many fresh chillies as required to get your blood pumping, and balance it out with creamy avocado slices and crumbled cheese.

wake and shake 1

Alternatives:

Recipes are merely guides – feel free to give it your own spin! Everyone’s kitchens are different, and cooking is all about making it work for you, with what you have. Yes, you can use tinned tomatoes, cherry tomatoes or whatever you have to hand. A squeeze of lime over your salad leaves? If you want to go more down the shakshuka path and save a little washing up, just pop your eggs into the tomatoes so they poach. Fried, scrambled – it’s up to you – this is merely how I do it. Dry-fry your tortilla in a pan to give it a crispier texture and charred flavour if you like, and swap in/out condiments and flourishes that bring joy to your heart.

Okonomiyaki

Today is a good day. I’m rarely happier than when I’m off on a foodie expedition, ice-axe in hand. There’s things I’ve eaten, read about, seen on TV and the like, but the mountain is never really conquered until you’ve truly ‘been there’. Tick.

Okonomiyaki [o-konomi-yaki] is a Japanese savoury pancake. I’ve eaten plenty, but discovering how easy and satisfying it is to make them in your own kitchen is positively joyous.

Here’s the low-down:

Make a pancake batter, fill it with delicious savoury ingredients, cook it slowly and top it with equally delicious and visually attractive garnishes. 

The name derives from ‘okonomi’ which means ‘whatever you like’ and ‘yaki’ meaning ‘grill’. As you may be aware, I’m a big fan of using up leftovers and reducing food waste so this is right up there in the list of go-to/back-pocket dishes.

Although it has regional variations across Japan, generally speaking it’s filled with shredded cabbage, but I’ve used gem lettuce in my version as it’s what I had to hand. It’s your dish – mix it up to your liking, but you’ll have to trust me with the mayonnaise zigzag.. I think it really is essential and brings an additional dimension.

Felix eating Okonomiyaki

Ingredients: (serves 1)

  • 1 large egg
  • 50ml stock, cooled
  • 4 tbsp plain flour
  • 1 handful lettuce (or cabbage), shredded
  • 1 spring onion, finely sliced
  • 2 tsp black sesame seeds or Furikake*
  • 1 tsp rapeseed of vegetable oil
  • mayonnaise (from a squeezy bottle)
  • oyster sauce
  • Sriracha chilli sauce

Method:

  1. Beat the egg, stock and flour together with a pinch of salt.
  2. Mix in the lettuce and some of the spring onion (or ‘whatever you like’).
  3. Fry in the oil over a low heat for about 5 minutes on each side until until golden and a little crispy.
  4. Top with the obligatory crisscross of sauces and top with the remaining spring onion and your choice of condiments.

*Furikake is a Japanese seasoning made from mixed sesame seeds, Shiso leaves and nori seaweed.

japanese savoury pancake dish

Mélange Salad

This recipe fills me with joy. Simple and rustic, yet so beautifully elegant, filling, nutritious and satisfying at the same time. It has its roots in France and brings out the best of ‘whatever you have available’. You could call it a spin on the classic Salade Niçoise or Provençal, or even a Mesclun.. it all depends what you have at your fingertips and how you’re feeling. I call it a Melange, a beautiful medley; an array of colours and a variety of shapes and textures.

Jamie brought us a simple green salad with lemon dressing, and this is my twist for the Food Revolution.

These are the basic ingredients that never fail to put a smile on my face:

  • Green beans, blanched
  • Egg, boiled and halved
  • Grated anything: carrot, turnip, beetroot, cheese
  • Leaves – I like baby gem, lambs lettuce or romaine
  • Finely sliced onion, red or white
  • Radish, sliced
  • Fresh herbs
  • Cucumber, sliced
  • Tomato, sliced
  • Why not pop a few croutons on – you can’t be perfect all the time..

It’s all about variety. Now plate up and dress just before serving.

Dressing

Three parts oil to one part acid is perfect. Try this one on for size:

(for 1 person)

  • 60ml Extra Virgin Olive Oil
  • 1 Tsp Dijon Mustard
  • 20ml White Wine Vinegar
  • Salt & Pepper

My preferred method is to pop it all in a jam jar and give it a good old shake.

HipstamaticPhoto-487974177.805937

Omelette Twist

As Jamie launches his ‘10 recipes to save your life’ for this year’s Food Revolution, here’s my twist on the basic omelette for you: Baked Mini Omelettes!

Super-simple fayre, these little treats are a fun take on the humble and nutritious egg, and can be served hot or cold.

The fillings are up to you – I like to have a bit of variation so here’s some ideas:

Fresh chives, chillies, bell peppers, ham, tomato, cheese, smoked salmon; perhaps some pre-cooked ingredients: bacon, mushrooms, black pudding, sausage, broccoli.. the list goes on, so feel free to experiment.

The most important factor is to use the freshest and highest quality eggs you can find – the hens deserve it, and it’ll make such a difference to your cooking.

You’ll need roughly 1 egg for each omelette.

 

Method:

Pre-heat the oven to 180°C degrees (160°C fan).

Grease a muffin/cupcake tray with butter or a drop of oil.

Beat the eggs and season them with salt and pepper.

Pour the egg mixture into the muffin tray and sprinkle in your choice of ingredients.

Bake for 12 minutes.

It’s as easy as that.

Enjoy!

mini omelettes