October has brought a distinctive change in the weather, and with it, an influx of sniffles, coughs and colds. We flick the switch on the central heating and the onslaught from the invisible invaders begins; are our immune systems caught off-guard in the ambush? Our go-to remedy is hot Elderberry Cordial, but I'm not entirely … Continue reading Rosehip Syrup
How very refreshing. I ventured into Cheltenham's newest café today and had the pleasure of sampling some of their healthy delights. That's right, we Cheltonians now have our very own health food café in town, and it puts a smile on my face just knowing that it's there. I have to say that there aren't … Continue reading Kindness & Co.
Well, it's finally out there. I know I should be jumping for joy to see it, but alas, although I haven't even read it yet, the public reaction tells me that the UK Government's Childhood Obesity Strategy doesn't hit the mark. I've had an opportunity to pore over it now, and here's what I … Continue reading Must. Try. Harder.